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Thanksgiving happened. 😅 Lasagna potatoe salad all kinda pies 🍰
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179.0 lb
Lost so far: 11.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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1560 kcal
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Fat: 92.79g | Prot: 56.60g | Carb: 126.37g.
Breakfast: Quest Chocolate Chip Protein Cookie, Turkey Bacon, BelGioioso Aged Asiago Cheese, Fried Egg, Heavy Whipping Cream, Skinny Syrups, Coffee. Snacks/Other: Pumpkin Cake, Daily Chef Pumpkin Cheesecake, Papa John's 14" Original Crust Pizza - Cheese. more...
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gaining 2.0 lb a week
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