Weigh In record (no journal entry) for 05 May 2008
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166.4 lb
Lost so far: 29.8 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2008:
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2396 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Conditioning exercise (health club) - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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katrinat's weight history
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