Weigh In record (no journal entry) for 23 November 2018
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112.0 lb
Lost so far: 9.3 lb.
Still to go: 8.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 November 2018:
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746 kcal
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Fat: 32.33g | Prot: 42.52g | Carb: 75.31g.
Breakfast: tomate, aceite de oliva virgen extra, cafe con leche , tostada, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Tomates, Pechuga de Pollo a la Plancha, Alipende Ensalada Cuatro Estaciones, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena. Snacks/Other: Infusiones, Edulcorantes (Sacarina), Mandarinas. more...
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losing 3.1 lb a week
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