Jasnac's Journal, 10 September 2012

137.6 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1956 kcal

Fat: 95.05g | Prot: 151.47g | Carb: 152.00g.   Breakfast: ReddiEgg Real Egg Product, Sharp Cheddar Cheese, 37% Light Buttery Spread, Coffee, Egg. Lunch: Blazing Buffalo Style Oven Roasted Chicken Breast , Creamy Caesar Dressing, salad, aged cheddar, reduced fat, Jell-O Sugar-Free Gelatin. Dinner: tomato saffron stewed chicken, Zucchini. Snacks/Other: Mini Luna Bar - White Chocolate Macadamia, Honey Multigrain Pretzel Chips, Original Superfood Juice, Bananas, Pears, Whole Almonds (Member's Mark), Light Creamy Swiss Cheese, Celery , Fudgesicle Pops (No Sugar Added) , Activia Light Yogurt, Organic Mango Chunks, Pineapple , Papaya. more...

2378 kcal

Activities & Exercise: E-WL - 31 minutes, Housework - 5 minutes, Sitting - 5 hours and 54 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 45 minutes, Standing - 1 hour, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 15 minutes. more...