Weigh In record (no journal entry) for 22 November 2018
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112.4 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 November 2018:
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1032 kcal
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Fat: 37.66g | Prot: 50.18g | Carb: 127.38g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Alipende Ensalada Cuatro Estaciones, Pechuga de Pollo a la Plancha. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Stevia. Snacks/Other: Coca-Cola Coca-Cola Light (Lata), Hacendado Bombon Chocolate Negro, Selecta Cerealbisc, Eroski Café Soluble, La Lechera Leche Condensada Desnatada, Kiwi, Caqui. more...
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losing 3.1 lb a week
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