Weigh In record (no journal entry) for 22 November 2018
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151.5 lb
Lost so far: 13.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2018:
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523 kcal
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Fat: 18.26g | Prot: 29.91g | Carb: 59.96g.
Breakfast: Макароны с Тушенкой, Щи с Курицей. Lunch: Roshen Карамелькино Барбарис. more...
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losing 1.5 lb a week
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alisa_16's weight history
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