Weigh In record (no journal entry) for 20 November 2018
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114.4 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 November 2018:
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1086 kcal
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Fat: 45.82g | Prot: 44.77g | Carb: 132.17g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Sopa de Verduras. Dinner: Hacendado Jamón Cocido Extra Bajo en Grasa. Snacks/Other: Coco Seco, Hacendado Bombon Chocolate Negro, Hacendado Anacardo Natural, Videca Piña en Su Jugo, Kiwi, Caqui. more...
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gaining 9.3 lb a week
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