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grrrrrrrrrrrr grrrrrrrrr
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155.6 lb
Lost so far: 20.7 lb.
Still to go: 1.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 November 2018:
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617 kcal
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Fat: 19.06g | Prot: 29.26g | Carb: 79.57g.
Breakfast: Quaker Havermout, Alpro Soya Soja Melk Ongezoet. Lunch: Thai Kitchen Rode Currypasta, Kikkoman Sojasaus Less Salt, AH Winterpeen, Alpro Soya Soja Melk Ongezoet, Bosui of Lenteui, Olijfolie, Rozijnen, Rode Uien, Ei, Volkorenmeel. Snacks/Other: Mandarijn. more...
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gaining 7.2 lb a week
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