Weigh In record (no journal entry) for 18 October 2015
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283.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2015:
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217 kcal
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Fat: 16.55g | Prot: 7.28g | Carb: 15.00g.
Breakfast: Kroger Crunchy Peanut Butter, Bigelow Tea Green Tea with Lemon, Coffee (Brewed From Grounds), Friendly Farms Hazelnut Coffee Creamer. more...
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mszeno's weight history
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