Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
theonlyrealperson
Journal
07 Sep 12
theonlyrealperson's Journal, 07 September 2012
theonlyrealperson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 September 2012
258.0 lb
Lost so far:
10.0 lb
.
Still to go:
58.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2012:
1633 kcal
Fat: 80.50g | Prot: 73.65g | Carb: 157.18g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Deluxe Roasted Mixed Nuts salted.
Dinner:
Bacon (Cured, Baked, Cooked), 14" Pepperoni Pizza.
more...
3619 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
theonlyrealperson's weight history
view complete history