FluffynotFat58's Journal, 16 November 2018

bloated and full of gas. had spaghetti for dinner and it didn't agree with me

272.8 lb Lost so far: 3.6 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

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99 kcal

Fat: 2.84g | Prot: 0.75g | Carb: 18.29g.   Breakfast: Coffee with Cream and Sugar. more...

4054 kcal

Activities & Exercise: Desk Work - 16 hours, Sleeping - 8 hours. more...