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UK cats
Journal
16 Nov 18
UK cats's Journal, 16 November 2018
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Weigh In record (no journal entry) for 16 November 2018
158.5 lb
Lost so far:
20.0 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 November 2018:
932 kcal
Fat: 38.41g | Prot: 73.04g | Carb: 81.35g.
Breakfast:
Premier Nutrition High Protein Shake - Vanilla.
Lunch:
Jif Natural Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Strawberries.
Dinner:
Kroger Mesquite BBQ Chips, Sargento Natural Pepper Jack Cheese, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread.
more...
2099 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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UK cats's weight history
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