Ieksie's Journal, 16 November 2018

Happy with this drop!
169.3 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 2.0 lb a week

18 Supporters    Support   

Comments 
Well done... 
16 Nov 18 by member: Kimmy321
Thanx Kimmy321, I'm actually surprised because next week is shark week, & normally I retain a sh*t load of water, but I think because we've been having extremely hot weather my body decided to rather let go. 
16 Nov 18 by member: Ieksie

     
 

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