Weigh In record (no journal entry) for 15 November 2018
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110.9 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 November 2018:
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1089 kcal
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Fat: 52.47g | Prot: 41.35g | Carb: 127.80g.
Breakfast: Hacendado Stevia, Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Nueces, Hacendado Atún Claro en Aceite de Oliva (60g), Auchan Ensalada Cuatro Estaciones, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena. Dinner: Chirimoya. Snacks/Other: Mandarinas. more...
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losing 3.1 lb a week
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