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pagi hari ini,
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154.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2018:
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938 kcal
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Fat: 32.31g | Prot: 96.34g | Carb: 61.41g.
Breakfast: Gula Merah, Dada Ayam Rebus (Kulit tidak Dimakan), Indomilk Susu UHT Coklat, Bengkoang. Dinner: Wortel Dimasak, Bimoli Minyak Goreng, Wortel Dimasak, Sup Kubis, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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steady weight
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Dea Vitta's weight history
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