Mickidoodle's Journal, 14 November 2018

🤦🏼‍♀️
151.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2018:
1924 kcal Fat: 64.86g | Prot: 97.60g | Carb: 244.12g.   Breakfast: Smucker's Red Raspberry Jam, Land O'Lakes Salted Butter, Unsalted Whipped Butter Stick, Egg, Buttermilk Pancakes , Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Skinless Chicken Breast, Olive Oil , Honeycrisp Apples, Sabra Classic Hummus, Green Giant Fresh Baby Cut Carrots. Dinner: Sour Cream, Borden Shredded Cheddar Cheese, Green Peas (Frozen) , Black Beans (Canned). Snacks/Other: Unsalted Whipped Butter Stick, Honey , English Muffin. more...
1750 kcal Activities & Exercise: Ballet Workout - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mickidoodle's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.