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Enthalpyfunction412
Journal
06 Sep 12
Enthalpyfunction412's Journal, 06 September 2012
Enthalpyfunction412's Profile
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Weigh In record (no journal entry) for 06 September 2012
198.8 lb
Lost so far:
15.2 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2012:
1520 kcal
Fat: 31.00g | Prot: 36.00g | Carb: 112.00g.
Breakfast:
sweet tea 200 cries, Butter Biscuit.
Lunch:
sweet tea 200 cries, Chicken, Broccoli & Cheese Casserole.
Dinner:
sweet tea 200 cries, diced pears del monte.
more...
3058 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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