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no change, finally started period hoping for whoosh
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169.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2018:
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605 kcal
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Fat: 44.50g | Prot: 18.50g | Carb: 33.00g.
Breakfast: Albertsons Heavy Whipping Cream, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Oscar Mayer Naturally Hardwood Smoked Bacon. Snacks/Other: Jif To Go Dippers. more...
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steady weight
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