Weigh In record (no journal entry) for 13 November 2018
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158.5 lb
Lost so far: 30.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2018:
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834 kcal
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Fat: 22.64g | Prot: 24.27g | Carb: 136.17g.
Breakfast: Mature Onions, Low Fat Milk, Weet-Bix Weet-Bix, Tiffany Cream Biscuits, Canderel Stick, Tomatoes. more...
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losing 17.5 lb a week
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*Charlotte5's weight history
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