Dea Vitta's Journal, 13 November 2018

start diet

154.3 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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902 kcal

Fat: 34.12g | Prot: 57.05g | Carb: 91.18g.   Breakfast: Bubur Ayam. Lunch: Mie Bakso. Dinner: Bengkoang, Tahu Kukus. Snacks/Other: Kerupuk Asin, Kerupuk Asin. more...

1716 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...