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Attended a dinner party fir my son's birthday last night and did pretty good. Felt good niot indulging on the garlic bread!
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233.8 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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770 kcal
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Fat: 14.27g | Prot: 19.67g | Carb: 143.48g.
Breakfast: Starbucks Tazo Shaken Iced Green Tea (Grande), Unsalted Whipped Butter Stick, Starbucks Plain Bagel. Lunch: Banana, Costco Açaí Bowl. more...
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steady weight
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