Weigh In record (no journal entry) for 14 June 2010
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143.5 lb
Lost so far: 41.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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875 kcal
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Fat: 29.50g | Prot: 74.50g | Carb: 79.00g.
Breakfast: Egg McMuffin - No Cheese. Lunch: Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Snacks/Other: TLC Chewy Granola Bars - Trail Mix, Tuna Creations Herb & Garlic. more...
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gaining 1.6 lb a week
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schocka's weight history
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