Weigh In record (no journal entry) for 12 November 2018
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125.7 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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800 kcal
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Fat: 32.05g | Prot: 23.22g | Carb: 106.19g.
Breakfast: Risoles, Bakwan. Lunch: You C1000 Vitamin Orange, Kalbe Slim & Fit Cookies, Sambal Goreng, Telur Goreng, Nasi Putih, Taro Potato Barbeque. more...
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losing 0.4 lb a week
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Windawulandari19's weight history
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