Weigh In record (no journal entry) for 11 November 2018
|
205.0 lb
Lost so far: 20.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 November 2018:
|
1170 kcal
|
Fat: 55.00g | Prot: 32.00g | Carb: 142.00g.
Dinner: Barq's Root Beer, Burger King Fries (Medium), Burger King Whopper. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewSarah!'s weight history
|