Weigh In record (no journal entry) for 10 November 2018
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2018:
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1917 kcal
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Fat: 49.47g | Prot: 164.14g | Carb: 211.71g.
Breakfast: Madhava Organic Agave Five, Egg White, Maple Grove Farms Gluten Free Pancake Mix. Lunch: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Smartmade Mediterranean-Style Chicken Bowl. Dinner: Udi's Gluten Free Pizza Crust, Hormel Turkey Pepperoni 70% Less Fat, Chicken Wing Drummettes Kroger. Snacks/Other: Driven Whey Caramel Latte , Alcohol Protein, Cafe Escapes Milk Chocolate Hot Cocoa. more...
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losing 1.4 lb a week
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Danielle Hawkins's weight history
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