widyasulistia's Journal, 10 November 2018

gak berani input di fs😅hari ini ke kalap an karna acara pesta😂😂
130.1 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2018:
1431 kcal Fat: 54.97g | Prot: 14.73g | Carb: 222.59g.   Breakfast: Pisang. Lunch: Rose Brand Bihun Goreng, Bakwan, Donat Dilapisi Gula. more...
steady weight

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Comments 
smngat say hajar olahraga 
10 Nov 18 by member: elsa bayu
weekend pula  
10 Nov 18 by member: Rubiah05
Siap ka 
10 Nov 18 by member: widyasulistia

     
 

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