Weigh In record (no journal entry) for 14 August 2018
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178.6 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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1044 kcal
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Fat: 41.61g | Prot: 79.46g | Carb: 82.60g.
Breakfast: Lidl Skyr Bosbessen. Lunch: Jumbo Crème Paté , Salami, Jumbo Oerbrood Volkoren. Dinner: Aardappelpuree, Geroosterde of Gebakken Kipfilet, Ijsbergsla. more...
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b.aerts99's weight history
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