Weigh In record (no journal entry) for 09 November 2018
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112.0 lb
Lost so far: 9.3 lb.
Still to go: 8.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2018:
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916 kcal
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Fat: 38.51g | Prot: 33.02g | Carb: 114.67g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Tomates, Queso Cottage (2% Bajo en Grasa), Zanahoria, Auchan Ensalada Cuatro Estaciones, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Pepino (Pelado). Dinner: Berenjena Cocida. Snacks/Other: Hacendado Bombon Chocolate Negro, Coca-Cola Coca-Cola Light (Lata), Infusiones, Edulcorantes (Sacarina), Edulcorantes (Sacarina), Infusiones, Naranjas, Kiwi. more...
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gaining 1.5 lb a week
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