Weigh In record (no journal entry) for 03 September 2012
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199.5 lb
Lost so far: 14.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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1140 kcal
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Fat: 84.15g | Prot: 81.49g | Carb: 6.27g.
Breakfast: Butter with Olive Oil, heinz ketchup, Premium Bacon, Egg. Lunch: crystal light, Boiled Egg, bumble bee albacore tuna, Real Mayonnaise. Dinner: provolone cheese, roasted almonds. more...
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gaining 12.3 lb a week
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lfiori83175's weight history
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