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I have not been weighing myself at all. I can't move this last bit of weight. My body wants to be 67kgs. I used to be 10kgs heavier and now I need to lose just 5 kgs more but I keep putting it back. I need more self comtrol🙈🙈🙈. I am trying to eat breakfast late and have dinner earlier.
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147.7 lb
Lost so far: 1.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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805 kcal
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Fat: 29.55g | Prot: 33.01g | Carb: 106.92g.
Breakfast: Bananas, Hershey's Extra Dark Chocolate Sticks, Greenday Jackfruit Chips, Chocolate Cake (Without Frosting), Curd. more...
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steady weight
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