Weigh In record (no journal entry) for 02 September 2012
|
205.5 lb
Lost so far: 7.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2012:
|
1847 kcal
|
Fat: 61.20g | Prot: 94.57g | Carb: 237.76g.
Breakfast: Coffee, Cream Substitute (Liquid), Multigrain Bread, Raw Organic Coconut Butter, Egg White. Lunch: Shrimp with Vegetables. Dinner: Corn on the Cob, Coleslaw, Butter, Sour Dough Bread, Wild Rainbow Trout. Snacks/Other: Potato Chips, Ice Cream Cone, Ambrosia, Gourmet Jelly Beans, Gala Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
guttintl's weight history
|