Weigh In record (no journal entry) for 01 November 2018
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145.7 lb
Lost so far: 19.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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775 kcal
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Fat: 35.03g | Prot: 41.94g | Carb: 72.27g.
Breakfast: Ростагроэкспорт Сметана Пикантная с Сельдереем и Пряными Травами, Яичница. Lunch: Золотой Петушок Лазанья Мясная. more...
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losing 58.6 lb a week
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alisa_16's weight history
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