AidaMaderoVizcaino's Journal, 31 October 2018

Ni subió ni bajo! A trabajar más duro por los objetivos
145.9 lb Lost so far: 11.7 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2018:
985 kcal Fat: 47.28g | Prot: 25.13g | Carb: 124.33g.   Breakfast: Jitomate, Repollo, Crema de Leche, Nopales, Granvita Barra de Amaranto con Avena y Arandanos, Frijoles Cocidos, Chilaquiles. Snacks/Other: Naranjas, Marinela Principe. more...
steady weight

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