Weigh In record (no journal entry) for 01 September 2012
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167.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2012:
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2502 kcal
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Fat: 85.88g | Prot: 81.40g | Carb: 380.10g.
Lunch: GOLEAN Crisp! (Toasted Berry Crumble), Honey Clusters Cereal, Oatmeal Squares. Dinner: Cinnamon Sweetsticks, The "W", French Fries (Small), Kelloggs Special K Protein Meal Bar - Chocolate Caramel. Snacks/Other: Cinnapie. more...
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steady weight
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tarzann42's weight history
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