Weigh In record (no journal entry) for 31 October 2018
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162.9 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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201 kcal
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Fat: 15.31g | Prot: 13.63g | Carb: 0.88g.
Breakfast: Telur Ceplok. more...
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losing 3.9 lb a week
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dhianhardiyanti563's weight history
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