Weigh In record (no journal entry) for 30 October 2018
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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1952 kcal
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Fat: 87.99g | Prot: 85.22g | Carb: 167.00g.
Lunch: Domino's Pizza Pizza Chickenita Pepperoni Mozza Crust (Medium), Domino's Pizza Cheesy Bread. Dinner: KFC Tenders, KFC Frites (Petite), Pilon de Poulet. Snacks/Other: Bonne Maman Madeleine Intensément Vanille. more...
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losing 2.2 lb a week
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