Pitoflex's Journal, 01 September 2012

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Weigh In record (no journal entry) for 01 September 2012

117.1 lb Lost so far: 8.6 lb. Still to go: 0.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:

296 kcal

Fat: 4.27g | Prot: 22.42g | Carb: 44.27g. Breakfast: Strawberries , 100% Whole Grain Oatmeal, Egg White , chipotle molido, Red Tomatoes . more...

1282 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 7.7 lb a week

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Pitoflex's Journal, 01 September 2012

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