Weigh In record (no journal entry) for 11 June 2010
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216.5 lb
Lost so far: 7.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2010:
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1212 kcal
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Fat: 51.20g | Prot: 40.31g | Carb: 160.28g.
Lunch: strawberries, melon, peanut butter, apple. Dinner: craisins, pecan, sharp cheddar, strawberries, lite italian dressing, spring mix, taco bell burrito. Snacks/Other: Cookies 'n' Cream Bar. more...
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2526 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 8.8 lb a week
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