Weigh In record (no journal entry) for 29 October 2018
|
150.0 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2018:
|
809 kcal
|
Fat: 37.48g | Prot: 67.00g | Carb: 46.24g.
Breakfast: Bush's Best Baked Beans, Egg. Lunch: Private Selection Carne Asada, Cauliflower Rice. more...
|
losing 8.4 lb a week
|
 Comments
Thanks for your support you have mine too
29 Oct 18 by member: tigretexano
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tigretexano's weight history
|