Weigh In record (no journal entry) for 29 October 2018
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114.2 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 October 2018:
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1093 kcal
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Fat: 31.03g | Prot: 25.23g | Carb: 188.11g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Champiñones Cocidos (Grasa Añadida en la Cocina). Dinner: Chiquilin Cereales Milenarios, Melocotones (Sólidos y Líquidos, Almíbar Dietético en Conserva, Enlatados). Snacks/Other: Hacendado Cola Light sin Cafeina, Hacendado Bombon Chocolate Negro, Selecta Galletas con Cereales, Eroski Café Soluble, La Lechera Leche Condensada Desnatada, Edulcorantes (Sacarina), Infusiones, Mangos, Kiwi. more...
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steady weight
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