|
Sure is getting tough to shed the pounds the closer I get to my goal! I’m the big engine that could! 😂
|
168.9 lb
Lost so far: 28.1 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2018:
|
610 kcal
|
Fat: 57.00g | Prot: 15.00g | Carb: 5.00g.
Breakfast: Whole Foods Market Liquid Stevia Drops, Land O'Lakes Heavy Whipping Cream, McDonald's Premium Roast Coffee (Large). Lunch: Land O'Lakes Heavy Whipping Cream. Dinner: Smucker's Natural Creamy Peanut Butter. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tgregory502's weight history
|