miihregina's Journal, 28 October 2018

Weigh In record (no journal entry) for 28 October 2018
165.8 lb Lost so far: 50.5 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2018:
397 kcal Fat: 26.11g | Prot: 28.63g | Carb: 10.08g.   Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
losing 1.9 lb a week

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