Weigh In record (no journal entry) for 27 October 2018
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174.0 lb
Lost so far: 3.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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636 kcal
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Fat: 24.97g | Prot: 19.39g | Carb: 91.91g.
Breakfast: Cheetos Crunchy Cheetos (Package), Coffee with Cream, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Jell-O Sugar Free Dark Chocolate Pudding Snack, Midnight Beauty Black Seedless Grapes, Chobani Nonfat Pineapple Greek Yogurt. more...
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losing 9.8 lb a week
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digregorio957's weight history
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