Weigh In record (no journal entry) for 26 October 2018
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175.4 lb
Lost so far: 1.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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402 kcal
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Fat: 5.94g | Prot: 23.78g | Carb: 67.82g.
Breakfast: Coffee with Cream. Dinner: Kroger Cocktail Shrimp with Sauce, Coffee with Cream, Progresso Vegetable Classics Minestrone Soup, Welch's Red Seedless Grapes. Snacks/Other: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). more...
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losing 0.7 lb a week
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digregorio957's weight history
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