Weigh In record (no journal entry) for 27 October 2018
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121.3 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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1517 kcal
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Fat: 51.39g | Prot: 45.63g | Carb: 233.85g.
Breakfast: Pisang. Lunch: Tempe Orek. Dinner: Kangkung. Snacks/Other: Lemper, Klepon, Nabati Cheese Wafer, Rebo Kuaci Original, Chiki Rasa Ayam Snack Balls, Dodol, Kue Apem. more...
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losing 0.4 lb a week
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