Weigh In record (no journal entry) for 26 October 2018
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155.6 lb
Lost so far: 33.5 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2018:
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924 kcal
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Fat: 70.57g | Prot: 52.36g | Carb: 15.54g.
Breakfast: Horizon Organic Heavy Whipping Cream, Lakanto Monk Fruit Sweetener Minus Sugar Alcohols, Coffee. Lunch: Foster Farms Hot 'N Spicy Wings, Egg, John Morrell Beef Bacon Cured & Smoked Beef Plate, Avocados. more...
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losing 2.1 lb a week
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