Weigh In record (no journal entry) for 26 October 2018
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197.6 lb
Lost so far: 14.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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549 kcal
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Fat: 11.32g | Prot: 27.09g | Carb: 86.55g.
Lunch: Healthy Choice Gourmet Steamers Grilled Balsamic Chicken. Snacks/Other: Starbucks Mocha Frappuccino. more...
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losing 0.9 lb a week
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Autumn1988's weight history
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