Weigh In record (no journal entry) for 26 October 2018
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114.2 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 October 2018:
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1228 kcal
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Fat: 41.73g | Prot: 77.79g | Carb: 142.57g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Berenjena Cocida, Hacendado Atún Claro en Aceite de Oliva (60g), Verdifresh Brotes Tiernos, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Mix Semillas. Dinner: Gallina Blanca Risotto de Setas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Hacendado Yogur de Proteinas Mango Maracuyá, Infusiones, Edulcorantes (Sacarina), La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Manzana, Kiwi. more...
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steady weight
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