Weigh In record (no journal entry) for 25 October 2018
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175.5 lb
Lost so far: 1.7 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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798 kcal
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Fat: 34.76g | Prot: 62.18g | Carb: 60.34g.
Breakfast: Coffee with Cream. Lunch: Tuna Salad, Bananas, Progresso Traditional Minestrone with Chicken Soup. Dinner: Chicken Breast (Skin Eaten). more...
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steady weight
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digregorio957's weight history
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