Weigh In record (no journal entry) for 25 October 2018
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123.5 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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581 kcal
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Fat: 9.84g | Prot: 38.61g | Carb: 96.72g.
Breakfast: Мёд, Чернослив, Савушкин Teos Йогурт Греческий 2%, Овсяноблин. Lunch: Банан. Dinner: Брокколи, Куриная Грудка Вареная. Snacks/Other: Красное Яблоко. more...
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losing 1.5 lb a week
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alesya))'s weight history
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